I am currently in the process of immigrating to another country, I like to provide my experience in a constructive way that benefits and inspires others after reading my pieces roughly related to my experiences.

I used to be close to 200 pounds. I managed to get myself together and back in shape by healthy methods of diet and exercise as well as other unique ways.

Where do I begin??? I don't even know, ladies, gentlemen I've been through a series of these, and I think by now I've managed a wide variety of do's and don't's/

American International College
2012