Kyaria Liggans
Location: United States
Languages: english
mom of 1 blogger and freelancer and work from home
I love to help people become educated about their body and that the mind is connected also spirituality also but once you got them 3 and they are connected you are unstoppable
the reason I got into health and wellness is because i got up one morning tired of going to work so I called my boss and told him I quit
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Expertise
veganism
I give people advice on the importance of detoxing the human body the body and mind is one well let me say it works people always wanna change when they get bad news its to late then
Yoga
yoga is good i mean its better than the gym in my perspective also vegan ism and yoga go hand in hand together you open up a world of flow you sleep better and your body doesn't hurt i have done yoga for about 5 years now and im 33 i have never felt better
Work
yoga teacher
planet fitness
independence mo
May 10, 2017 -
February 26, 2019
i teach a yoga class that teaches the basics of yoga the poses the meditation the relaxing
Education
College
penn valley community collage
human anatomy ,health