How do antioxidants work?
Antioxidants work by neutralizing free radicals–harmful agents that attack the body’s immune system. They provide the “extra electron” needed in order to break down the radical molecule –so that it becomes harmless to the body. Antioxidants boost our immune system and gives it strength to ward off harmful illnesses. A diet that is rich in antioxidants can ensure that you have the best “defense” inside your body.
