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What is cognitive reappraisal?

Psychologypsychology
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Anonymous Posted

What is cognitive reappraisal?

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Andrea Reese

It refers to changing an emotional response by changing  analyzing the emotional stimuli. It is based on an emotional strategy of regulation. Example: A person runs over a squirrel and had negative feelings about himself for hitting the squirrel. This is an emotional response that is caused by the interpretation of the emotional stimuli. 

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