Apart from the fish oil (omega-3) and extra virgin olive oil (omega-9), what else makes the Omega Cookie so good for you?

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Apart from the fish oil (omega-3) and extra virgin olive oil (omega-9), what else makes the Omega Cookie so good for you?

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The Omega Cookie contains six grams of dietary fiber, half of which are soluble – that’s more than in a bowl of oatmeal. The FDA’s recommended intake, which far too few people reach, is 25 grams, so this is a big step toward reaching that goal every day. The cookie also has 50% of the daily recommended calcium intake in the form of calcium citrate, which is considered to be the best kind for bioavailability. When combined with Vitamin D, another component of the Omega Cookie, calcium has been known to help fight obesity and improve heart health, in addition to its usually bone-strengthening benefits.

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The Omega Cookie contains five grams of dietary fiber, half of which are soluble – that’s more than in a bowl of oatmeal. The FDA’s recommended intake, which far too few people reach, is 25 grams, so this is a big step toward reaching that goal every day. The cookie also has 35% of the daily recommended calcium intake in the form of calcium citrate, which is considered to be the best kind for bio-availability. When combined with vitamin D, another component of the Omega Cookie, calcium has been known to help fight obesity and improve heart health, in addition to its usually bone-strengthening benefits.

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