Are avocados a good ingredient in healthy home-made baby food recipes?
Yes they are! Easy to prepare for your new baby, these super fruits contain high levels of vitamin E (39% RDI), B (29% RDI) and fibre (42% RDI), which will assist in the development of all systems such as cardio, neural and digestive in young children, particularly babies. Here is a healthy home-made baby food recipe you can try: Avocado and Carrot Mash11 Ingredients: 1 avocado, pip and skin removed 2 carrots boiled or steamed till soft. Method: Please the avocado and the carrot in a food processor and blend till smooth.Back to Top 8.
