Are deli meats OK?
During pregnancy it is important to be aware of what you put inside your body while you are pregnant. Listeria is a type of bacteria that can be found in some contaminated foods and can cause problems for both you and your baby. The Center for Disease Control recommends that you do not eat hot dogs, luncheon meats or deli meats unless they are properly reheated. Click here to read more. I’m too tired to exercise. Feeling fatigued while pregnant is normal. Make relaxation a priority, getting in rest whenever you can. However, too much rest can increase fatigue, while exercising can give you more energy. Exercise slowly, not to the point of exhaustion. Try to break up your exercises into 2-3 short sessions a day if that helps you make it happen. Click here to read more. Can I highlight my hair? The effects of chemicals in hair dyes on a developing fetus are unknown. Some doctors recommend that women should avoid any kind of hair dyes while pregnant, or at least minimize use, especially d
