Are dill pickles okay to eat?
Dill pickles are okay to eat. You need to check the ingredients in the pickles to make sure they are not made with sugar. The cold-packed pickles are better as they have more fiber. It is important to check ketosis the next day to make sure that the sugars in these do not kick you out of ketosis. If you are out of ketosis after eating them, unfortunately you will have to discontinue eating them. Please note that too many pickles will slow down weight loss.
