Are gluten free foods lower in carbs?
Not necessarily. Gluten free foods are just absent of the gluten that posses an allergy threat for many Pol. Carbs are not just found in gluten as gluten is actually a protein. The body needs a certain amount of carbs to burn energy so I would take a good look at the menu and see if it offers any additional info. But it really depends on the food you are eating w/o gluten as to whether it will be lower in carbs.