Are Golden Delicious apples as nutritious as the big red apples?

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Are Golden Delicious apples as nutritious as the big red apples?

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http://www.peertrainer.com/DFcaloriecounterB.aspx?id=8412 Golden Delicious Apple Nutrition facts Serving Size 1 apple Amount per serving Calories 80 Calories from Fat 0 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 1mg 0% Total Carbohydrates 21g 7% Dietary Fiber 3g Protein 0.3g Vitamin A 0% Vitamin C 13% Calcium 0% Iron 2% —————— Red Delicious Apple Nutrition facts Serving Size 1 medium apple (154g) Amount per serving Calories 80 Calories from Fat 0 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrates 22g 7% Dietary Fiber 3g Protein 0g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 0% Sources: http://www.peertrainer.com/DFcaloriecounterB.aspx?id=8412

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