Are HERSHEYS, REESES, YORK, TWIZZLERS and JOLLY RANCHER SUGAR FREE Candies free foods?
YORK , JOLLY RANCHER, AND TWIZZLER SUGAR FREE Candies are reduced calorie foods – that is, they provide at least 25% fewer calories than the “regular” candies. However, HERSHEY’S and REESE’S SUGAR FREE Candies are NOT low-calorie or no-calorie free foods that can be eaten in unlimited amounts. Moderation is the key. Overeating these products may cause blood sugar levels to increase more than desired despite their carbohydrate exchange value In addition, excess consumption of them may overload a daily meal plan with calories and fat and may trigger gas production or a laxative effect.