Are Low GI Weight Loss Plans Suitable for Children?
Eating low GI is nothing new – each and every one of our ancestors consumed a low GI diet. It is the way that we are genetically engineered to eat. Children need to consume low GI diets as well. Studies have shown that high GI foods – in particular, beverages like soda – may cause severe behavioral changes. In one study, teachers were asked to rate the behavior of grade school children. The teachers did not know which days the children were given the sweetened beverage. On the days the children drank the sweetened beverage, their behavior was rated 300 times worse by their teachers! High GI diets have been linked to cardiovascular disease, cancer, diabetes, and other diseases of aging – even in children and adolescents. Even our pets are affected by eating high GI diets when we feed them food that they should not be eating from the table. Your pet will also get fat and will most likely experience diabetes, cardiovascular disease and other illness – just like a human. Conclusion Get off
