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Are natural vitamins better than synthetic?

natural synthetic vitamins
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Are natural vitamins better than synthetic?

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A. In most cases, there is no difference between vitamins derived naturally or produced synthetically. However, there is one extremely important vitamin that is more potent and delivers more antioxidant protection if derived naturally. It happens to be a Vitamin E, which is very important for maintaining cardiovascular health. Synthetic Vitamin E is only half the potency of natural Vitamin E and more importantly, Vitamin E is composed of about 8 different compounds that together make up Vitamin E. Each one of these components has unique antioxidant capabilities. Synthetic Vitamin E lacks seven of the eight Vitamin E analogs. It is very important that you choose a Multi Vitamin Supplement that uses natural Vitamin E. All Naturals Multi Vitamin/Mineral contains 400IUs of Natural Vitamin E, the recommended dose to help protect your cardiovascular system and to help protect your brain from the ravages of aging Q. How can I tell if a Multivitamin contains natural Vitamin E? A. Look at the f

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