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Are the health benefits of Japanese green tea different from other green teas?

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Are the health benefits of Japanese green tea different from other green teas?

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The healthful contents of all tea are similar; however the extractions of those contents into the liquid tea vary depending on the type of tea. Japanese green teas are made by steaming, kneading and rolling the tea leafs. This breaks down the fibers in the leaf allowing for faster and more complete extraction of the healthy components of the tea.

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