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Hi, YES!!! I was an overweight 240 pounder with a near 40 inch waist prior to starting P90X. Today, I am a "ripped" 180 pounds and have a 31 inch waist. I went from doing only 4 or 5 pullups to 25-30....in 90 days. I've documented my results at my blog listed below. I love P90X...it changed my life in many ways. Feel free to email any P90X related questions. ... more
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