Are there any existing walking programs that support the use of pedometers?

A. Pedometers are definitely the new fitness gadget! Many of you are interested in using this device to get people in your community more active. Here is a list of programs already in place that are using pedometers to get people walking! The First Step Program is a physical activity intervention for persons with type 2 diabetes. A pedometer is used in the First Step Program as a motivation and feedback tool for participants. The First Step Program is designed to be delivered by a single facilitator, for example a diabetes educator or peer leader. The First Step Program is divided into 2 distinct phases: 1) adoption of a gradually increased physical activity level, and 2) adherence to this new activity level. www.uwo.ca. The 10,000 Steps Rockhampton Project is currently Australia’s largest community-based physical activity promotion project. Now nearing the end of its first year, the project (which has gained much attention in Australia) promotes using pedometers as motivational ...