Are there any side effects from consuming bodybuilding supplements?
Yes, if you take the right supplements in the correct milligrams you may experience prettier skin and hair, longer stronger fingernails, more energy and endurance, a stronger immune system, improved sexual performance, fewer colds and flu’s, lower blood pressure, better cholesterol count, balanced blood sugar, reduced risk of cancer and overall feelings of well being. Taking enough of a supplement may cause a cleansing and healing effect that may at first feel like a slight case of the flu. Weak shaky spells, slight headaches and joint pain may be some of the symptoms. These symptoms usually last only a day or two and should not interfere with your daily activities. It is also a good sign that the supplements are going to work for you. Keep taking them and in a few days you will begin to notice your energy level increasing.
