Are there any sleep apnea remedies?
If you have sleep apnea, there are options for you. While enlarged tonsils might need to be removed surgically, there are also ways to deal with sleep apnea that don’t involve surgery. Certain dental devices, similar to the mouth guards that are worn by athletes, can align your jaw to allow more air through the nasal passages and throat. The disadvantage of these devices is that they are uncomfortable to wear and can leave you with a sore jaw in the morning. A very common sleep apnea remedy is the use of oxygen CPAP or CPAP machines. CPAP stands for continuous positive airway pressure. A CPAP system is basically a very quiet air compressor that blows air into the nasal passages and throat, keeping the airway open through the night. Breathing CPAP machines can be obtained with three different kinds of sleep apnea masks or CPAP masks. The first CPAP mask option is a CPAP full face mask for people who tend to breathe through the mouth, as it covers both nose and mouth. Another CPAP mask o
