Are there Omega 3 fatty acids in virgin coconut oil ?
No. Coconut oil contains medium chain fatty acids. “Medical Research has shown that coconut oil helps the immune system respond in a beneficial manner. That the monolauric and lauric acid derived from coconut oil is an appropriate choice of lauric acid for promoting health and as an adjunct treatment to viral diseases, monolauric is used by the body to produce high levels of anti-microbial activity.” Here are what the experts say: “Coconuts play a unique role in the diets of mankind because they are the source of important physiologically functional components. These physiologically functional components are found in the fat part of whole coconut, in the fat part of desiccated coconut, and in the extracted coconut oil. Lauric acid, the major fatty acid from the fat of the coconut, has long been recognized for the unique properties that it lends to non food uses in the soaps and cosmetics industry. More recently, lauric acid has been recognized for its unique properties in food use, whi