Are they eating a healthy, balanced vegan diet?
This is another area that’s not always considered. Simply put, being vegan, in and of itself, isn’t necessarily enough. You can follow a completely plant-based diet, but still have an unbalanced, even unhealthy diet. French fries, refined white breads, sodas, too many high sodium, pre-prepared vegan foods, and so forth, can all culminate into a diet that falls short. 3. Where did they come from and how long have they been actively following the vegan regimen? Some people are drawn to the vegan diet as a holistic response to some sort of health challenge. This means that they are often starting at “ground zero” with respect to their state of health, optimal bodyweight and physical appearance. So, when someone is relatively new to the vegan lifestyle, they often enjoy quantifiable improvements where their overall level of health and their appearance is concerned. It’s just that, after years of abusing themselves in one way or another, it takes time to return to their natural healthy stat
