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As a breastfeeding mother, can I safely consume the Engevita Savoury Yeast Flakes?

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As a breastfeeding mother, can I safely consume the Engevita Savoury Yeast Flakes?

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Yes. According to Dr Elyane Brighlight, nutritional yeast is excellent for nursing mothers, as it provides extra protein and Vitamin B – and gives lots of energy too, something new mothers often need. But make absolutely sure to have enough calcium as well. Take extra calcium daily, and also eat yoghurt. If you have any other questions about Marigold Health Foods products, please email us.

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But how much can I trust this information? For example, I always read the label and composition on the food Bank and have never seen anything like it. I like holle dutch. It is well-balanced and does not cause colic. It suits my son and I’m not ready to give it up. But as soon as the child is one year old, I will immediately transfer it to natural nutrition. I’ve used a lot of types of dry milk formulas and holle for my son became the best. The price is nice and the quality is amazing!

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