As the author of the Liver Cleansing Diet, you always advocate eating healthy food. What is your opinion of the new meal replacements coming out to help people lose weight?
In my opinion meal replacements can be a very useful aid to losing weight; however we need to make sure that they contain healthy natural ingredients, and that they come with a safe diet plan. I think meal replacements are great for those people wanting to lose weight quickly and also for very busy people. It is not uncommon for overweight people to be eating excess calories but to be deficient in minerals and vitamins that are essential for metabolism. No wonder they find it hard to lose weight! A good meal replacement must meet stringent Australian criteria to provide 50% of these essential nutrients. For more information or help visit www.weightcontroldoctor.com.
In my opinion meal replacements can be a very useful aid to losing weight; however we need to make sure that they contain healthy natural ingredients, and that they come with a safe diet plan. I think meal replacements are great for those people wanting to lose weight quickly and also for very busy people. It is not uncommon for overweight people to be eating excess calories but to be deficient in minerals and vitamins that are essential for metabolism. No wonder they find it hard to lose weight! A good meal replacement must meet stringent Australian criteria to provide 50% of these essential nutrients.