Bilberry Diabetes: Whats the Connection?
As an herbal extract, bilberry is generally safe for most adults. Except for those with diabetes. Why? As you know, people who suffer from diabetes usually take medication that lowers blood sugar. But you may not know that bilberry herb also lowers blood sugar. Taking diabetes meds and bilberry extract together could put you at risk of hypoglycemia (low blood sugar). How does hypoglycemia affect you? Some symptoms of hypglycemia: • pale, sweaty skin • shakiness and anxiety • fast heartbeat Hypogylcemia particularly affects brain functioning. You may experience headaches, extreme hunger, blurry vision, and fatigue. Besides bilberry diabetes, you also want to avoid the following herbs: ginger, ginseng, fenugreek, garlic. These herbs lower blood sugar too. If you have diabetes and want to get bilberry herb health benefits, please talk to your doctor or an herbalist first. Be safe! To find out about all the good things bilberry does for the body, visit this page: Benefits of Bilberry.