Can a person alter their pH too much from drinking Ionized Alkaline Water?
People have been known to drink as much as four to eight liters of Ionized Alkaline Water every day and gotten great benefit from it. And they have not become too alkaline. On the contrary, one of the most common imbalances people have today that leads to health problems is that they are too acidic. Our body pH should be approximately 7.2 (measured through saliva or urine). The more acidic we are, meaning a 6.6 pH or lower, the greater opportunity we have provided disease to flourish in us. In fact, it is rare for a person to acquire Alkalosis, the condition of being too alkaline. We should always drink Alkaline Water and eat Alkaline Foods such as fruits and vegetables.
