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Can a trainer help me evaluate my eating habits and make knowledgeable recommendations regarding nutrition?

April 26, 2017eating habits help knowledgeable nutrition recommendations trainer

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Can a trainer help me evaluate my eating habits and make knowledgeable recommendations regarding nutrition?

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Yes. As part of any training package here at Coach Lou Cook your diet and nutrition will be evaluated and monitored for the duration of your membership. A healthy diet is paramount to reaching your goals and we will help educate you on the foods that fuel and nourish your body.