Can a trainer help me improve my eating habits and provide general weight loss tips?

eating habits help tips trainer
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Can a trainer help me improve my eating habits and provide general weight loss tips?

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• a. Yes, Certified Personal Trainers have a solid working knowledge of weight loss principles and practices for most people. Some of our trainers have helped clients lose over 50 pounds! For detailed dietary analysis or special needs (diabetes, heart disease, etc), we also have experienced dieticians on staff.

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