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Pregnancy massage should be performed by a certified pregnancy massage therapist, who understands the pregnant body and is aware of the necessary precautions. Be informed about your therapist’s training before you get on their table. How does prenatal massage benefit my baby? All of the benefits of prenatal massage for mommy are also bestowed upon the baby. When mommy is relaxed, so is baby. (Research indicates that massage can reduce the levels of stress hormone production for up to two weeks!) When mommy’s circulation is improved, blood flow is increased to the uterus and placenta, bringing vital nutrients to baby. Improved lymphatic flow for mommy (helping to flush out toxins), means healthier tissue for baby too. A decrease in blood pressure for mommy helps to avoid many potential complications associated with pregnancy and childbirth. Research indicates that women who receive regular prenatal massage have a reduced likelihood of premature labor, which means baby can develop ...
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Can any massage therapists perform pregnancy massage?