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Can Aspartame (Sugar Free Gold) help people lose weight?

April 26, 2017aspartame Free gold help lose weight people sugar

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Can Aspartame (Sugar Free Gold) help people lose weight?

1 Answer

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Yes. Studies have shown that foods and beverages sweetened with Aspartame (Sugar Free Gold) can be an effective tool as part of a weight management program. Aspartame (Sugar Free Gold), however, is not a drug and does not stimulate weight loss. It does help make possible good tasting low- or reduced-calorie foods and beverages for those who wish to control or decrease their caloric intake. Researchers at Harvard Medical School have concluded that Aspartame (Sugar Free Gold) is a valuable adjunct to a comprehensive program of balanced diet, exercise and behavior modifications for losing weight.