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Can broth / soups worsen digestion by diluting gastric juices during meals? If liquids worsen bloating during meals what would you advise?

April 26, 2017bloating broth digestion diluting Gastric Juices liquids MEALS soups worsen

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Can broth / soups worsen digestion by diluting gastric juices during meals? If liquids worsen bloating during meals what would you advise?

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Meat stock with some sauerkraut juice added (or freshly pressed cabbage juice) stimulate stomach acid production and generally are a good digestive. Drinking it 10-15 minutes before your meal, rather than with the meal, will help you to produce stomach acid and prepare for the coming meal.