Can Cinnamon Lower Blood Sugar Levels?
First let’s know what Cinnamon is. The cinnamon is obtained from an evergreen tree which is harvested in the rainy season. The actual cinnamon is produced by drying inner howl of such trees. The cinnamomum zelyanicum tree produces the high quality cinnamon. The cassia cinnamon is another type of cinnamon which is slightly different form the zelyanicum cinnamon. The original and true cinnamon can be found in Sri Lanka, India and Nepal. The cinnamon is mostly used in baking and also in cooking. Due to its mind blowing aroma and unusual flavor it is very popular all around the world. The ‘insulin’ in the human body controls and reduces the blood sugar level. The blood sugar problem occurs when the insulin works irregularly. According to some people the cinnamon helps insulin to perform its duty. Can cinnamon lower blood sugar? It is a controversial question. Some people say that the cinnamon does not help to lower the blood sugar. Some people say that the cinnamon can be effective with ty
