Can Exercise Cure a Bulging Disc?
A bulging disk can be an extremely painful, debilitating condition of the lower back that occurs when a spinal disk bulges through a crevice in the spine. Exercise is just one component of bulging disk treatment, which also may include rest, pain medications, chiropractic manipulation, physical therapy and steroid injections and surgery, but it is an important one. Only the right exercises, done with physician supervision, can help with recovery.
