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Can exercise help to control high blood pressure?

April 26, 2017CONTROL Exercise help high blood pressure

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Can exercise help to control high blood pressure?

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The benefits of exercise include feeling and looking better, reducing stress and having better overall health. Families can exercise together and enjoy these activities as part of their free time together. They can walk, swim, or ride a bicycle regardless of age or differing abilities. Joining a gym, bowling league or a softball team are other good ideas.