Can gatorade raise systolic blood pressure?
On One Hand: Gatorade Does Not Contain CaffeineGatorade does not contain caffeine, which can raise your systolic blood pressure. As far as sports drinks go for those monitoring their blood pressure and avoiding caffeine, Gatorade works.On the Other: Gatorade Contains SodiumGatorade does contain sodium. Too much sodium in your diet can be a factor is causing hypertension. If you are on a sodium-restricted diet and are concerned about high systolic pressure, you will want to count intake from Gatorade against your limits.Bottom LineA bottle of Gatorade contains 110 milligrams of sodium. The sodium in this sports drink is meant to replenish what you lose while exercising.
