Can Hypnotherapy Help You to Quit Smoking?
If you have ever really wanted to quit smoking, then this could be the most important article you have ever read. Here’s Why: Smoking is no longer considered cool, it has become problematical in the social environment as you can no longer smoke in many places, and we know so much more these days about the damage to ourselves and others caused by smoking. Some people think that there are genetic, personality, social, cultural, psychological and environmental factors associated with smoking behaviour. I have treated many people using hypnotherapy to quit smoking, and their personalities have all been different! The genetic, or so called addictive personality argument also doesn’t fit my experience. Most become non smokers and stay smoke free after treatment. Smoking addictions can lead to problems beyond the object of addiction itself, such as problems with your health, emotions, capacity to concentrate and your relationships (not to mention financial issues). Smoking can give the illusi
