Can I blend Almased?
Yes, blending will not cause any damage to the protein. After you have achieved your target weight you can consume Almased as a fruit smoothie (for example with strawberries, peaches or bananas). This is a great way to have a high protein meal replacement or snack. Keep in mind that adding fruit to the shake will also increase your calories as well as sugar content. For some people, it is harder to lose weight if fruit is added to the shake. If you seem to be having a harder time losing weight, please talk to the nutritionist at Almased (1-877-256-2733) or use only water (bottled or filtered) for mixing.
