Can I build muscle with the FreeForm Gym or just improve my strength?
Hello. I agree with previous answer. Diet is very important, especially if you are a newbie. I can recommend to go to the gym and get several workout with a coach. Personally I’m training at home now, it is due to quarantine. I bought cool home gym equipment and it allows me to get 100% effective workout. If you are interested, check these variants on https://gymequipmentcenter.com/best-home-gym-under-500/ site.
There exist many gyms that can provide adequate exercises to build muscle. Your training techniques and diet play an equally big role. The FreeForm Gym was designed by a world class bodybuilder and Mechanical Engineer. So you can bet there would be no better way to build strong, lean muscles FAST.