Can I drink Natural Balance Shake and use it as a meal replacement for lunch and dinner to lose weight after lactating period?
No, we do not recommend this since the Natural Balance Shake is not designed as a meal replacement. It is better to take the shake about half an hour before each main meal and as a snack when needed, thus stabilizing your blood sugar levels and enabling you eat less and more slowly. In combination with regular exercise, this will give you a good platform to get regain your pre pregnancy weight.
