Can I hear the subliminal phrases when I’m listening to the audios?
The affirmations are delivered as a ‘subliminal message’ at low volume, similar to a whisper, so you can barely hear it. This is how subliminal messages work, ie. Even though you can barely hear or make out the affirmations on a conscious level, your subconscious soaks up these commands and uses them to update your deepest thought patterns – literally “reprogramming” your mind with positive, new, life-changing behaviors.