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Can I replace the meat in Kevin Trudeaus weight loss cure with non meat alternatives like tofu?

April 26, 2017Alternatives cure Kevin meat replace tofu trudeau weight loss article weight loss articles

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Can I replace the meat in Kevin Trudeaus weight loss cure with non meat alternatives like tofu?

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I’ve heard some really good things about Kevin Trudeau’s the weight loss cure. I’m not significantly overweight and already live a fairly healthy lifestyle, but just need to drop about 15 more lbs. Kevin Trudeau’s book lists some pretty specific diet items like organic grass fed beef and organic chicken for protein. THe problem – I’m Vegan. Can I replace the beef and chicken with tofu and still get the same results as long as I keep portions (calorie intake) the same?