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Can I still get health benefits from drinking alkaline water?

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Can I still get health benefits from drinking alkaline water?

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I’m not sure if you are familiar with the new science on this. Dr. Robert O. Young is one of the key proponents of the Alkaline diet movement. I’ve been studying it for 35 years now – since my pre-med days in university. One thing is perfectly clear now. nearly all diseases begin with a state of acidosis. The body is an amazing device. If I had room here I could type a book of data for you. But in the interest of brevity, I’ll just touch on the main points. The body likes to balance itself at a pH of 7.365. When you drink something like say… a can of coke, you are drinking a fluid with a pH of 3.2! This is pretty close to battery acid! So, while the first few cans of coke won’t kill you, they start the transition to ill health. Your body wants to balance your loss of alkalinity – so is draws calcium and magnesium from your bones in order to buffer the acidity. And that works great for a while. But the problem is that the standard western diet is much too acidic for the body to win th

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