Can I take Appeton Fat Loss Premier 7-day Programme as a sole source of diet for more than 7 days?

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Can I take Appeton Fat Loss Premier 7-day Programme as a sole source of diet for more than 7 days?

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Since this is a very low calorie diet, it is not recommended to take it as a sole source of diet for more than 7 days. After a week of taking it as a sole source, you should only take 1 or 2 servings of Appeton Fat Loss as a substitution for normal meals. Please consult doctor if you want to continue with the 7 days programme.

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