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Can I use Windows SBS 2003 R2 Backup to recover individual e-mail messages and files that have been deleted from a users mailbox?

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Can I use Windows SBS 2003 R2 Backup to recover individual e-mail messages and files that have been deleted from a users mailbox?

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Windows SBS 2003 R2 Backup cannot be used to restore individual e-mail messages or files from user mailboxes. Windows SBS 2003 R2 Backup functionality is designed to backup user data and shared data files stored on the server. However, Windows SBS 2003 R2 does store deleted e-mail messages and files on the server for a period of time so an end user can restore them without assistance from the person responsible for the network. For more information, see “Recover deleted items or folders that were permanently deleted” in Outlook 2003 Help.

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