Can I wear the Barefoot Science Foot Strengthening System in my skates and ski boots?
Yes, the System can be worn in a wide variety of athletic footwear. Skates and ski boots are traditionally very stiff and restrictive, which magnifies the sensation of pressure under the feet. For optimum comfort, it may be necessary to move down to a lower Stage than you would normally wear in your street shoes. As an example, if you are using Stage 4 in your regular shoes and boots, you will find that Stage 2 or even Stage 1 is far more comfortable in your skates or ski boots. In fact, you might find it most comfortable not to use any Stages with the insole at all.
