Can Mucinex cause constipation?
Eat more potassium-rich foods. Potassium strengthens the colon walls and restarts peristaltic action that stimulates bowel movements. It removes the layers of mucus and dried faeces present on the colon walls. The best sources of potassium are prunes, tomatoes, broccoli, cucumbers, kale, sesame, seeds, wheat germ, brewers yeast, pineapple and cauliflower. * Aloe is an excellent laxative. It cleans your stomach and intestines properly. Besides aloe, you can take buckthorn, frangula and senna to treat constipation. But take these herbs carefully for a short time. * Take psyllium and drink plenty of water. Since psyllium is full of soluble fiber, it is an excellent remedy for constipation. http://constipationinfo.net/category/Natural-Remedies-for-Constipation.