Can premature Ejaculation be cured from fitness training?
Oh dear,firstly masturbation does not have any real long term consequences and to be honest, even a sexologist might struggle to define ‘excessive’ masturbation. The words unnecessary and unhealthy do not belong here either.Masturbation is normal,physiological and universally practised by both sexes. Neither fitness training nor diet will improve premature ejaculation which is more of a psychological problem that a physical one. The hang-ups and misconceptions that you display,not to mention the obvious underlying and inappropriate guilt that you clearly experience with regard to this absolutely normal activity,make it clear that this is certainly the problem in your case. My advice would be to ask your GP to refer you for some counselling.