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CAN RICOTTA AND MOZZARELLA CHEESES BE EATEN WITH VEGGIES LIKE EGGPLANT AND TOMATO SAUCE AS IN EGGPLANT ROLLATINI, OR MUST THEY BE NONFAT?

April 26, 2017cheeses eaten eggplant mozzarella nonfat ricotta rollatini sauce tomato veggies

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CAN RICOTTA AND MOZZARELLA CHEESES BE EATEN WITH VEGGIES LIKE EGGPLANT AND TOMATO SAUCE AS IN EGGPLANT ROLLATINI, OR MUST THEY BE NONFAT?

1 Answer

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Yes! I have several recipes that include this combination. These are Pro/Fats and Veggies meals. Whole-milk ricotta has trace amounts of carbohydrates, but it is a small imbalance.