Can the correct fats enhance mental function?
A. Mental retardation and blindness are less common when cold-water fish oils are a substantial part of the diet. They aid in brain and retinal development. Cod liver oil, sesame or flaxseed oil can be absorbed directly through baby’s skin. These essential oils are not in most baby formulas. Mom needs to have precursors in her diet so that the best mix will come from the breast. Essential fatty acids reduce migraine, asthma and irritable bowel. They reduce excessive stomach acid and enhance the mucus lining of the gut. They reduce gastrointestinal disturbances, fever, myalgia, arthralgia, and arthritis, as well as autoimmune destruction. Cold water seafood rich in omega-3 fats: salmon, northern herring, mackerel, northern sardines, Pacific oyster, sablefish, trout, eel, whitefish, and squid. Limit fish to twice per week due to the mercury content. Chapter 4 Be Cool with Common Childhood Problems That first visit to the dentist can be such a challenge. You are scared of communicating yo
