Can the Insoles be worn with sandals and flip flops?
Yes, the insoles can be worn with sandals or flip flops. With open toed or open heel sandals you will need to take a small piece of clear packaging tape or painters tape and roll it so that it is double sided and place one piece of tape under the heel of the insole and one piece of tape under the ball of the insole. This will keep the insole in place all day and you can then remove the insoles and place them in another shoe if necessary.