Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Can vitamin B6 relieve the symptoms of premenstrual syndrome (PMS)?

B6 PMS Premenstrual relieve symptoms SYNDROME vitamin
0
Posted

Can vitamin B6 relieve the symptoms of premenstrual syndrome (PMS)?

0 CommentsAdd a Comment

1 Answer

0

Studies have shown vitamin B6 to be effective in alleviating some symptoms of “PMS” in some women, such as breast tenderness, headache, tension, irritability, and bloating. A general dosage range of 50-100 mg/day is recommended and considered safe.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.