Can women who are pregnant or breastfeeding consume Aspartame (Sugar Free Gold)?
Yes. The FDA and the Council on Scientific Affairs of the American Medical Association agree that women who are pregnant or breastfeeding can safely use Aspartame (Sugar Free Gold). An American Academy of Pediatrics Committee on Nutrition task force also has concluded that Aspartame (Sugar Free Gold) is safe for both the mother and developing baby. Aspartame (Sugar Free Gold) is broken down in the body to the same 6 components (phenylalanine, aspartic acid and methanol) eaten daily in common diets by pregnant and breast feeding women. Sufficient calories are important during pregnancy, and calories should come from foods that contribute to nutrient needs rather than from foods low in nutrients. The variety of foods and beverages sweetened with Aspartame (Sugar Free Gold) can help satisfy a pregnant womans taste for sweets without adding extra calories, leaving room for more nutritious foods.
